Nutritious is Delicious!

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Story: We created "Nutritious is Delicious" to teach people about nutrition. In our game, you take the role of a piece of food being eaten. You will go on an adventure trying to keep a person healthy by defeating the EUFS army. Along the way, you will make new friends and learn about keeping yourself healthy.

Objective: Your objective is to defeat the EUFS and save the world. Try to avoid getting hurt. We hope you like it! Most importantly, have fun!!! :)

Audience: This game is for kids to young teens.

Team Members: Emily and Brooklynn.

Health Lesson: In our game you learn about health. It is very important to keep yourself healthy and watch what you eat. Eating healthy will help you maintain a healthy life and have an appropriate weight. If you don't have an appropriate weight you could be at higher risk of heart disease, high blood pressure, diabetes, gallstones, breathing problems, and certain cancers. Proccessed food doesn't replace healthy food. That is why you need to eat more healthy food than junk food. Healthy foods are things like fruits, veggies, food with protien, and food with calcium.

These are some fruits.

Unhealthy food are things like processed food. (Potato chips, soda, ice cream, burgers, french-fries, candy, hot-dogs, and pizza)

 This is some junk food.

The food pyramid is a wonderful example of what you should eat. The majority of you diet should be grains. Next should be fruits and vegetables. Then protien and dairy. Finally, oils, fats, and sweets. You don't want to much of that in your diet.