Healthy Eats

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Story: A small penguin was waddling along when he saw an evil French fry with his army planning to destroy the world. The poor little penguin knew exactly what he needed to do: Save the world from getting destroyed by junk food!!! 

Objective: You have to collect all of the apples in order to win!! Also, try your best to avoid the junk food!!! 

Audience: This game is for people of any age.

Team Members: Mackenzie Morgan, Christine Kim, Michelle Kim

Health Lesson: Benefits of a healthy diet include a strengthened immune system, physical strength, improved emotional health, extended life expectancy and include decreased risk of infections and diseases. It helps function your body the right way to help you build up energy to not only help you become an active person but to help you actively think through your day.

FACTS: Healthy eating will help you get all the nutrients you need a give you lots of energy to get more done and have better muscle tone. It will help you have a better immune system. Also, it helps you maintain a healthy weight.

Resource: http://www.livestrong.com/article/38822-benefits-eating/