Project Title: Healthivores
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The Era of Health

By: Akana_007

Story:The Era of Health, is a game of epic adventure where you must climb the tree of death to get to the apples of corruption! BEWARE of the French Fries of Narnia Land! But the uprising is coming... WILL YOU SURVIVE?

Objectives: Either collect all the apples or get to the gold block or kill everyone or both or all of them!

Audience: Children

Credits: James Akana, designing and building, somewhat writing, and TROLOLOLOLOL. Jacob Hamillton, research and somewhat writing. Emillio, Editting, advisior.

Health Lesson: Apples are way more healthier because they have alot of vitamins and minerals than fries but fries taste better.

[image] apple a day

Vitamin A

  • Vitamin A protects the body from free radicals as an antioxidant, helping to prevent certain types of cancers. It also works to protect the body against normal colds and the flu, while slowing the aging process of the cells and increasing the appearance of the skin and hair.

    Niacin

  • Niacin works to reduce blood pressure and lower cholesterol. It regulates the blood sugar level and helps to prevent headaches and mental ailments such as depression.


Pantothenic Acid

  • Pantothenic acid works to reduce stress in the body by aiding in the hormonal process of the adrenal glands. It also works as a powerful detoxifier of chemicals, and to fight infections.


Vitamin E

  • Vitamin E is a powerful antioxidant that protects the body against damage from free radicals and toxins. It also lowers blood pressure and promotes healthy skin and hair while slowing the aging process of cells.


Vitamin B-6

  • Vitamin B-6 helps to control the central nervous system and promotes healthy brain function. It's also vital in helping reduce headaches and muscle cramps, as well as lowering cholesterol and improving vision.


Vitamin C

  • Vitamin C is a powerful antioxidant that works against the common cold and illnesses. It's also necessary for the formation of collagen, which works to repair damaged tissues, bones and organs.



THIS INFO IS FROM http://www.ehow.com/about_5064031_vitamins-apple.html

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