Lifetime Nutrition & Wellness

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This technical laboratory course concentrates on nutrition, food choices, and food management skills.  Instruction addresses nutrition from the perspective of food habits and wellness, menu planning, special dietary needs, foods costs and budgeting, food-buying strategies, food safety and sanitation procedures, food labeling, food storage and preparation practices.  Meal etiquette, and career options, are part of the content.  The impact of technology on food choices, preparation and nutritional quality is addressed.