Fun Fit and Fine

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We had 36 members of our Fun Fit and Fine club who participated in a variety of activities like local running and walking events, relay for life, various district school fun runs, after school walking groups, & Zoomba to name a few! Participants also shared recipes, and brought healthy dishes to faculty potlucks. Members signed in each week and then participated in our monthly drawings for prizes like fitness club memberships, running watches, work out dvds, fitness 7 health consultations, massages, fitness clothing, etc. In October, our entire staff participated in professional development provided by a health consultant on how to reduce stress and the benefits of exercise. In April all staff members were treated to a chair massage during their conference period. In May a dietician presented a plan for healthy eating choices to support a more balanced life.