Yoga for Toddlers

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Welcome to the Garden Bugs Yoga Class at Temple Emanu-EL Early Childhood Education Center. We attend yoga class every other week. We work on balance, coordination, stretching, flexibility, and relaxation. The children love to try all of the different moves and positions. This is the class doing one of our favorite moves, the "down dog", The children love to bend and stretch as we learn new moves 

Even at 22-24 months the children love to experiment with the new moves and they do them so well.

The children also love to do the yoga move, rock the baby. They get very excited and love to rock from side to side.

Stretching is another type of movement that we love.  It is so good for our bodies to help us keep our muscles strong and flexible.